My Sligo

The Still Soul Voice or The Ego Voice?

10 May, 2021  /  Do you sometimes feel as though you have two separate voices inside you? Well, you have the still, firm Soul Voice which is focused on solutions, divine guidance and direction. And you also have the shrill, judgmental Ego Voice, which resists change and criticises you often. How can you know for sure which voice is expressing itself and guiding you? Read Article

Grounding: How to Stay Focused and Balanced

27 Sep, 2020  /  When you are not grounded it makes it harder for you to connect to the undercurrent of life’s natural support. You feel, uneasy, spacey and almost like you are not fully firm in your physical body. When you are grounded you won’t go into the physical fight or flight panic state (an example of this […] Read Article