archives by year: 2019 Page 1 of 1

Transforming Emotion Through Breath-Work

18 Jul, 2019  /  What is a limiting belief? A limiting belief is a repeated thought that limits you, that you believe is true. Any negative thought that limits your life and causes you pain is a limiting belief. Giving yourself space to FEEL all your emotions, naturally connects you to the thought/beliefs at the root. In order to […] Read Article

Magical Moon Vibrations: How The Moon Cycle Affects Me

15 Jan, 2019  /  The Moon plays a huge role in our wellbeing and frequency. As requested by a follower on my YouTube channel, this is a response on how I feel affected by the Lunar cycles. And how it may affect you. New Moon I’ve always been fascinated with the moon. My Mam and I both love to […] Read Article