{"id":770,"date":"2021-05-10T17:46:19","date_gmt":"2021-05-10T16:46:19","guid":{"rendered":"https:\/\/aoibheanndoyle.com\/?p=770"},"modified":"2022-01-13T12:53:37","modified_gmt":"2022-01-13T12:53:37","slug":"the-still-soul-voice-or-the-ego-voice","status":"publish","type":"post","link":"https:\/\/aoibheanndoyle.com\/vibration-blog\/the-still-soul-voice-or-the-ego-voice","title":{"rendered":"The Still Soul Voice or The Ego Voice?"},"content":{"rendered":"
The Ego Voice<\/em> is full of noise, rationalisations, generalisations and ridicule. It is rarely clear or concise, full of \u201cshoulds\u201d and \u201cwoulds\u201d. It weighs heavy on you like an uncomfortable blanket of regret. It whispers repercussions and over-analyses. The ego expresses all its fears, doubts and worries and cautions you not to bother or even attempt anything should you fail. The Ego Voice<\/em> encourages actions that cause immense stress and addiction. It normalises unsavoury, unhealthy behaviours and bad habits. It is rigid, has way too many negative opinions and channels resistance. The ego always cautions us to fit in and blend into the crowd. It is terrified of being unique or natural or real. Guilt, fear, regret, lack are all ego-based in consciousness.<\/p>\n The Soul Voice<\/em> is still, calm, firm and loving. It is direct and concise. It expresses creative solutions and direction. It gives us a clear \u201cyes\u201d or \u201cno\u201d feeling in our body. The Soul Voice<\/em> takes each moment as it comes. It is not bogged down in \u201cYes, buts\u201d. It directs and suggests from a calming place of higher wisdom and respect. This still Soul Voice<\/em> knows who you truly are and helps you choose based on this knowledge. It supports your authentic nature and individual expression of self. The soul supports what is true, real and individual. Your Soul Voice<\/em> will tell it like it is! The action you follow from the soul brings relief, peace in your heart and forward motion. And your soul always extends this freedom of expression to others!<\/p>\n You connect with this still, calm wise voice within, by going inside yourself and being still. Meditation provides this perfectly because when we are still, we are listening. The key is to step outside of what is familiar and banal. That is why holidays, breaks and retreats are often great times of renewal and change. By stepping outside our ordinary lives, we make space for new inspiration to arrive. Solitude, reflection and alone time is vital. Giving ourselves sacred space to simply be in nature is a perfect way to contact the soul voice. When we are in constant demand daily, be it with our loved-ones, our phone, work etc, we cannot be quiet or still. Going somewhere new, or simply switching off, can create this time for our soul consciousness to speak through our hearts.<\/p>\nThe Soul Voice<\/h2>\n
How to connect with your Soul Voice inside?<\/h2>\n