![\"Flowers](\"https:\/\/aoibheanndoyle.com\/wp-content\/uploads\/2017\/10\/acceleration-integration-ego2.jpg\")
<\/figure>\nJanuary 2016 is the time to question your beliefs. Our concepts of reality seem so stone\u00adset that we rarely examine or reflect into their core to see if they are actually of any benefit. What is the point of carrying, even harboring a belief if it doesn\u2019t bring you joy, belonging and a preferred experience of now??? And a belief is simply a thought you keep repeating, over and over until your sub\u00adconscious accepts it as \u201ctrue\u201d. Just because something is \u201ctrue\u201d does not mean you have to expand or buy into it. All realities are fluid and changeable. Your free\u00adWill gives you the choice to choose what reality you feed. January is the time to discard limitations in your conscious thinking and choose liberating beliefs instead. Mercury is retrograde so the Cosmos is asking us to go back into the past, Re\u00adexamine situations, Relationships and circumstances we feel trapped in. When Mercury is retrograde it is always a time to re\u00addo, re\u00adthink, re\u00admove all aspects of our living conditions and sitautions.<\/p>\n
What is drained of juice in your life? What friendships, jobs, relationships, locations are boring you because they simply lack passion or are dried up to death for you? What relationships are you staying in due to \u201cloyalty\u201d or history? If someone or something in the now is not life\u00adgiving and satisfying, why are you staying stuck in a dead wood experience? February will ask action on your behalf. Time to Spring\u00adclean the people in your life, as well as your closets and cupboards. Use the Cosmic tones of January 2016 to write down all the desires you claim for the year. This month will be a time for ample rest, reflection and Meditation. Make clear written requests to the Universe for what you will take action on in February and March. The Spring will ask you to move and shake into your preferred lifestyle. January is the end of Hibernation and the gathering of fresh energy to be channelled into Spring.<\/p>\n
Eat well. January 2016 is all about grounding the desired energy. Stock up on Foods that support and reflect positive vibrations of Health and vitality. The nourishing choices you make now will be expended and appreciated in the coming Spring activities! Black Rice, Goji Berries, Acai fruit, Kidney beans, Sweet Potatoes, Figs, Pot Barley, lentils, organic Bananas, Wholemeal Rye\/ Millet breads, Aduki Beans, Vegetable casseroles, Miso soup, oatcakes, Buckwheat spaghetti, Butternut Squash and Parsnip for grounding, Cinnamon, Turmeric root, Fresh Ginger, and spices to get the blood swirling will add zest to your body and consciousness. Cook and enjoy foods that uplift your mood and encourage serotonin uplift throughout Winter. Baby potatoes, sweet potato soups, Winter vegetables like Pumpkin, Cauliflower, Cabbage, Kale and Bananas are great for comfort and make delicious Winter hotpots. Good healthy, hearty sources of Whole\u00adfood Carbohydrates lift your brainpower and increase happy mood. January is about the heart\u00ad comforting, healthy warming foods and nourishing choices.<\/p>\n
Walk. Cycle. Stretch… Meditate on what your Heart is singing into life. Get clear and focused this January because this year is asking you to step forward and become what you have been promising your Soul in Spirit. The last few years since the 2012 shift gave us time to figure out what Soul speed, desire and life experiences we wanted. 2016 leaves no room for lazy consciousness or procrastination. The time is now. Once February begins the Universe will be spinning under our feet like never before…, and we will have to take forward motion steps to keep up with our expanded Higher Selves.<\/p>\n
The cause of all your malaise, resistance and contrast can be traced back to your Alignment. By now, thus far on our Spiritual journey, we know that we are All\u00adAlways\u00adConnected to Source (some call it God \/ Home\/ our Origins). That beautiful bond is ever\u00adpresent and omnipotent. It is simply that at times, when challenged by our beliefs and limiting definitions, it APPEARS disconnected, cut off. Such severance to Source is impossible. No matter where you are right now, or how deep in the dark it feels, you are ALWAYS in full access and ARE absolutely connected to the Divine. The Universe stands around you, flows inside you, and like a strong, faithful Mother\/Father, believes in your expansion and inner power. The Angels\/ the Love Energies are simply awaiting YOU to realise this within yourself.<\/p>\n
It cannot be an intellectual knowing. It cannot be a physical, egoic mind \u201cunderstanding\u201d. The Universe doesn\u2019t care what you think you \u201cknow\u201d. The Universe is responding to how you FEEL! Source is a neutral, profound Energy and you extend from this Resonance. So the Universe, the Holographic reality you translate all around you, is responding to your frequency. And you are always emanating a vibrational tone or frequency. January is the moment to reach out, have a Healing Session, go and meditate in nature, clear your thoughts for fresh, Spring Vibrations on their merry way… The empty space you create and have carved out on your path is ready for your fulfilment. What inspired actions are calling for change and expansion in your now?<\/p>\n
And so It Is.<\/p>\n
Peace and Light!<\/p>\n
Aoibheann and The Angels<\/p>\n","protected":false},"excerpt":{"rendered":"
2016 is the year of positive Integrative practice. By this I mean it is the time to walk the walk and talk the talk of your Higher, Expanded Self. I have shared the lead up to this energetic landmark with my students and clients, especially since September 2015 (when the threshold of the 5th Dimensional […]<\/p>\n","protected":false},"author":2,"featured_media":55,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"acf":[],"yoast_head":"\n